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Post by vegeta420z on Jul 29, 2018 1:33:23 GMT -5
Brian Shaw WSM Cahmp work out with Ben Smith Crossfit games Champ
This was kind of cool comparing apples to Oranges but still cool. The box squats are interesting to me because when i first started doing squats i was doing these but i felt like it was cheating. I did them in the beginning just to make sure that i was going deep enough.
Part 2
Good god big man on the rowing machine was impressive
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Post by Baph on Aug 11, 2018 16:16:21 GMT -5
This is 3-4 years old and neither of these guys is anything "in the world" for some time now . . . and, as much as I hate it, Brian Shaw is a dunce when it comes to pulling mechanics. His explanation and his actual movement are completely at odds.
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Post by vegeta420z on Aug 12, 2018 2:29:07 GMT -5
This is 3-4 years old and neither of these guys is anything "in the world" for some time now . . . and, as much as I hate it, Brian Shaw is a dunce when it comes to pulling mechanics. His explanation and his actual movement are completely at odds. Yeah i posted the video before i watched it i thought there was going to be a lot more to it then there was. Ben Smith is still in it though yeah not the fittest on earth but dude knows his shit, the video wasn't very informative though. but oh well by the time i watched it it was too late. Also as to the title i would still title it as such if the vid was Marius Pudanawski and Rich Froning, Kind of like how some people still call Tyson or Forman "Champ" sure their best days are long gone but once a world champ always a world champ in my book.
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Post by Baph on Aug 12, 2018 18:59:51 GMT -5
That's true (title comparison).
Ben Smith and his brothers are still relevant, top 10 crossfitters. And Shaw is still relevant, top 3-5 WSM . . . the Mountain has really hit his stride now and he's so young. Eddie Hall was a flash in the pan and doesn't appear to be built for longevity in the sport like the Mountain is, with his enormous frame and relative leanness. 6' 9" and 400 lbs with abs? Jesus.
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